I offer 1-on-1 coaching for people who seek clarity and meaning in their lives, in moments of change, uncertainty or when feeling stuck.
I provide a space to slow down and reflect, and help you find your way forward in a way that feels most true to you.
1:1 coaching
Our coaching sessions are conversations where we explore what’s going on for you beneath the surface. Together, we untangle what might feel complicated and reflect on your options. I help you move toward decisions and next steps with more clarity and confidence.
I incorporate elements of Internal Family Systems (IFS), Expressive Arts, Somatic Awareness and Solutions Focused Coaching in how I work.
Who is this for
People often come to coaching when they are:
- At a crossroads and unsure how to proceed
- Feeling stuck or lost
- Looking for an inspiration
- Navigating a transition in work or life
- Wanting more clarity, direction or alignment
How it works
Sessions are held over Zoom and typically last ~60 minutes.
You can book a single session or continue ongoing, depending on your needs.
I do not provide packages and am flexible to adjust frequency and timing to your needs.
Getting started
I offer a free introductory call to get to know each other and see if working together feels like a good fit.